In the last few years, numerous claims have been made concerning the effectiveness of celery juice as a health aid. Some of these claims have been studied and found to be true (to a certain extent). However, a few other claims concerning the healing properties of celery juice are based on assumption and a simple assessment of what nutrients are in celery juice. Regardless of how effective celery juice is at healing ailments, individuals still use it to alleviate ailments or symptoms of ailments. This is because celery is a rich source of antioxidants.
Believers in the benefits of celery juicing have stated that drinking celery juice can help to alleviate migraines and eliminate the causes of migraines. In this article, we will explain what migraines are and also explain how celery juice can help to alleviate migraines and headaches.
What is a Migraine?
This is a severe headache that may be accompanied by light sensitivity, sensitivity to sound and nausea. Individuals who suffer from migraines explain that it is a pulsing or throbbing feeling in their head. The exact thing that causes a migraine is unknown but migraines have been linked to a chemical imbalance within the brain and neurological disorders. Migraines may be triggered by caffeine, alcohol, stress, hormonal changes, physical exertion, sleep deprivation, dehydration, medication and some foods.
If you have migraines, you can be given drugs to reduce the pain. However, there is a risk that you may begin to experience headaches caused by medication-overuse. A natural way to relieve and possibly stop migraines is to consume celery juice. There are properties in celery juice that can aid in the treatment of migraines.
How celery juice can help to alleviate migraines and headaches
Here are a few ways that celery juice can help to provide relief from headaches and migraines.
Celery juice provides hydration: Some individuals experience migraines because they are dehydrated. When there is insufficient water in the body, the brain contracts and this causes migraines. By drinking celery juice, the body will be hydrated and the lost electrolytes will be replaced. Furthermore, because celery juice is full of water, consuming celery juice can be described as drinking water fortified with vitamins, and minerals.
Celery juice prevents an elevation of blood pressure: High blood pressure can lead to excess pressure being exerted on the brain. This, in turn, can cause severe headaches accompanied by a pulsing sensation. Further pressure being on the brain could also cause the blood vessels of the brain to bleed. Celery juice is rich in potassium which aids in the reduction of elevated blood pressure. Hence, drinking celery juice can reduce your chance of getting a headache caused by high blood pressure.
Elimination of neurotoxins: Neurotoxins are toxins that can destroy tissues in the nervous system. This causes neurotoxicity and a symptom of neurotoxicity is headaches or migraines. Celery juice has some sodium salt clusters that can attach to neurotoxins, neutralize the neurotoxins and prevent nerve damage. Hence, celery juice can prevent and heal headaches caused by neurotoxicity.
Detoxification of the liver: A diet that is high in fat and an under-performing liver could cause a lot of fat to be in the bloodstream. The fat can push the oxygen out the bloodstream and cause hypoxia (insufficient oxygen in the body). The brain may also have reduced oxygen, hence, the symptoms will arise. Some symptoms of hypoxia include headaches and migraines.
If the liver in sluggish due to toxicity, celery juice can bind with toxins in the liver and help flush out these toxins. This will detoxify the liver and make the liver more healthy and efficient. Also, celery juice encourages bile production. Bile helps to break fat into fatty acid and this can prevent a high quantity of fat being in the bloodstream.
Celery juice feeds the brain cells: Chronic heavy metal poisoning can cause headaches and migraines. This is because metal deposits in the brain can cause the brain to heat up. The metal deposits could also interfere with the activities of neurotransmitters; Instead of transmitting information, neurotransmitters end up bouncing around. Because of this, the brain heats up and it could take longer. to receive and process information.
While celery juice cannot eliminate the toxic heavy metals, it nourishes the brain cells. Therefore, the brain remains healthy and able to function at its best despite heavy metal toxicity. Furthermore, drinking celery juice ensures that the metals in the brain do not oxidize and cause more damage.
Celery juice eliminates adrenal toxicity: Everyday we experience stressful situations that can cause excess production of adrenaline in the body. This is referred to as adrenaline toxicity and it can cause headaches or migraines. The sodium clusters in celery can counteract toxic adrenaline and prevent headaches. Drinking celery juice also helps to counter adrenal fatigue. The minerals in celery juice promote the healing of the adrenal glands and provides the minerals needed for the glands to function properly.
It has anti-inflammatory properties: Celery is a rich source of vitamins B, K, A, C and chemical compounds like Apegnin with antioxidant properties. You are encouraged to eat antioxidant-rich foods because they have numerous healing benefits. Antioxidants can prevent and relieve inflammation in the body. Antioxidants work by eliminating free radicals in the body. Free radicals damage cells and tissues within the body and the body responds with inflammation.
Inflammation of the sinuses, the ears and throat can cause headaches and migraines. Drinking celery juice can help eliminate these issues.
All these are ways that celery juice can provide relief if you have reoccurring migraines or headaches. Significantly, there is little scientific evidence to support the effectiveness of celery against headaches and migraines. Furthermore, there is no actual cure for migraines.
Migraines can only be managed and if you know your trigger, you can try to avoid these triggers.
If you experience reoccurring headaches and migraines, you should consult your physician for a proper diagnosis. After you have received treatment, you can start celery juicing.
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Jane James is happily married with two beautiful daughters, She independently research, test, and recommend the best kitchen products. I may receive commissions on purchases made from our links at no extra cost to you.