Celery juicing has become popular because of its healing properties. This nutrient-dense juice has been promoted by health and fitness enthusiasts as a solution to many health problems. For this reason, many individuals have joined the celery juicing train. Three ailments that celery juice is said to heal is diabetes, hyperglycemia and hypoglycemia.
Many health experts have examined the claim that celery juice can cure diabetes, hyperglycemia and hypoglycemia. Al-Sa’aidi, Alrodhan, and Ismael (2012) researched the impact of celery seeds on diabetic rats. The researchers wrote a research paper on the findings and concluded that an extract from celery seed played a role in alleviating the symptoms and complications associated with diabetes. While the experiment was conducted using diabetic rats, other studies have been conducted using diabetic humans to assess the effect of celery juice and leaf on diabetes. The study concluded that celery helped to reduce the blood sugar levels.
In this article, we will explain what diabetes, hyperglycemia and hypoglycemia are. Then, we will explain how celery juice can heal these ailments listed above. Lastly, we will list a few tips for using celery juice to heal diabetes.
What is diabetes?
This refers to a situation whereby the body’s blood sugar level is too high. This condition may be caused by the inability of the body to produce any insulin or the inability to produce sufficient insulin.
What is Hyperglycemia? This term means ‘High Blood Sugar’ and it can affect people that have diabetes.
What is Hypoglycemia? This is ‘Low Blood Sugar’ and it can affect non-diabetics and individuals who are taking medication for diabetes. Unmonitored treatments for high blood sugar could lead to hypoglycemia.
How does celery juice heal diabetes, hyperglycemia and hypoglycemia?
It eliminates inflammation which is a symptom of diabetes. Celery juice is a great source of vitamin B, C, A and K which are antioxidants and help to eliminate free radicals. Celery also contains compounds that have antioxidant properties. These compounds include apigenin, tannin, kaempferol, ferulic and coumaric acid. The vitamins and compounds listed above can help to reduce inflammation in the body. Importantly, celery juice contains a significant amount of vitamin K and a study conducted in 2010 showed that people that had a high vitamin K intake had a lower chance of having Type 2 diabetes
It enhances the immune system. Many individuals who are dealing with diabetes have a compromised immune system. This makes these individuals more susceptible to falling ill or getting infections. Celery juice is a great source of vitamin A and C which can help to enhance the immune system. Furthermore, the cluster salts in celery juice can eliminate bacteria and improve the health of the gut and liver. This will lead to an enhancement of the immune system.
Celery juice helps to eliminate gut bacteria. Helicobacter pylori is a bacteria that can be found in the stomach and digestive tract. Having these bacteria in your stomach can cause stomach ulcers and infections. However, the presence of this bacteria in your gut also increases your chance of getting type 2 diabetes. Celery is one of the vegetables that can effectively inhibit the growth of Helicobacter pylori. Hence, drinking celery juice can help to eliminate this bacteria and reduce the risk of having type 2 diabetes.
Celery reduces the symptoms of diabetes and hyperglycemia. Diabetes, hyperglycemia and hypoglycemia affects the body in different ways. Celery juice can be used to alleviate some of the symptoms of these ailments. Early symptoms of these conditions include bone and joint aches and bloating. Celery contains calcium which is good for bone health.
If you are experiencing bloating, celery juice has diuretic properties and will help to flush out excess fluids.
Taking celery juice can prevent diabetes, hyperglycemia and hypoglycemia from causing further damage to the body. Having high blood sugar can damage the blood vessels, heart, and kidney. Drinking celery juice can help stop further damage from occurring. Consuming celery can help to reduce your cholesterol levels and reduce your blood pressure. Drinking celery juice and consuming a chemical compound called Phthalides will lower the bad cholesterol levels and will consequently help a diabetic individual avoid heart-related ailments.
Celery is a tool for reducing high blood glucose levels. Individuals that have diabetes and hyperglycemia can drink celery juice or eat celery as a snack as it will not cause a spike in their blood sugar levels.
Drinking celery juice can restore liver health. One cause of high blood sugar and diabetes is a fatty liver. Having a fatty liver can increase your chance of having diabetes. This is because the liver helps to control the glucose levels and having fat in the liver makes it difficult to regulate the fasting glucose levels. Consequently, the body may become insulin resistant, the pancreas will be strained and early-onset diabetes may arise.
Celery juice can detoxify the liver. Then, it will be easier for the liver to regulate blood sugar levels.
Tips for using celery juice to heal diabetes, hyperglycemia and hypoglycemia
1. Seek medical advice. Celery juice has many benefits but it is not the ultimate solution to all health problems. If you have diabetes, hyperglycemia or hypoglycemia, take the directed medication and continue celery juicing.
2. Celery contains a large amount of sodium. 1 stalk of celery has about 30-50mg of sodium in it. Consuming too much celery juice can lead to bloating and can increase your blood pressure.
3. The leaves are as nutritious as the stalk. When juicing celery, do not dispose of the leaves. Simply wash it and juice it with the stalk.
4. To get the benefits of the celery juice, extract the juice using a masticating juicer. This will minimize the damage to the nutrients in the juice.
A lot of studies have been carried out to determine how effective celery is at healing diabetes hyperglycemia & hypoglycemia. The consensus is that celery juice is beneficial. However, using it alone is not a sufficient path to treatment.
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